- Subjects
- Published
-
New York :
HarperCollins
2003.
- Language
- English
- Main Author
- Other Authors
- Edition
- First edition
- Physical Description
- 244 pages
- Bibliography
- Includes index.
- ISBN
- 9780060538668
9780060538651
- Foreword
- Preface
- 1. Who Am I, Who Are You, and What Is Mental Health?
- 2. The Difference between Physical Health and Mental Health
- 3. Unhappiness Is the Cause of Your Symptoms
- 4. The First Choice Theory Focus Group Session: Choosing Your Symptoms
- 5. We Have Learned to Destroy Our Own Happiness
- 6. Introducing External Control Psychology and Choice Theory
- 7. The Third Choice Theory Focus Group Session--Joan, Barry, and Roger
- 8. The Role of Our Genes in Our Mental Health
- 9. How Can You Say That We Choose Our Symptoms?
- 10. The Fourth Choice Theory Focus Group Session
- 11. Luck, Intimacy, and Our Quality World
- 12. The Fifth Choice Theory Focus Group Session
- 13. Important Material from Al Siebert, Ph.D., and Anthony Black
- 14. You Have Finished the Book, Now What?
- Appendix
- Index