Yoga just my size
DVD - 2004
"Let certified instructor and plus-size model, Megan Garcia start you on your journey to greater inner and outer strength. The yoga postures and breathing technique featured here will increase your self-confidence, put you in touch with your body and teach you to cultivate a sense of calm. The program is designed in three sections; a warm-up, a workout and a deep relaxation."--Container.
Saved in:
- Subjects
- Published
-
[U.S.?] :
Wellspring
c2004.
- Language
- English
Spanish - Corporate Author
- Corporate Author
- Other Authors
- Item Description
- Includes Bonus interview with Megan Garcia and Bonus Just My Size brand feature.
- Physical Description
- 1 videodisc (DVD)(ca. 45 min.) : sd., col. ; 4 3/4 in
- Format
- Compatible with DVD player or DVD-ROM drive.
- Audience
- MPAA rating: Not rated.
- ISBN
- 9781583502488
Contents unavailable.