Sunrise tai chi

DVD - 2005

"Simplified taijiquan for health and longevity"--Container.

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DVD/613.7148/Sunrise

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Location	Call Number		Status
2nd Floor	DVD/613.7148/Sunrise		Checked In

Subjects: Tai chi.

Exercise.

Physical fitness.
Published: Roslindale, Mass. : YMAA Publication Center c2005.
Language: English
Corporate Author: Yang's Martial Arts Association
Corporate Author: Yang's Martial Arts Association (-)
Other Authors: Ramel Rones (-), Axie Breen, Ilana Rosenberg-Rones, Jeff Warmouth, David Silver
Item Description: "Awaken, heal, and strengthen your mind, body, and spirit"--Disc label and container.
Special features: 20, 40 or 60 min. workouts with choice of music to suit your taste; never-before-seen animation of energy moving in the body; about YMAA, YMAA catalog, video previews.
Skill level: 2 out of 3.
Physical Description: 1 videodisc (DVD)(220 min.) : sd., col. ; 4 3/4 in
Format: Dolby Digital.
Production Credits: Directed by David Silver ; written by Ramel Rones and David Silver.
ISBN: 9781594390272

Contents unavailable.