Pick your spot Pilates
DVD - 2002
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
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- Subjects
- Published
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Troy, MI :
Anchor Bay Entertainment
2002.
- Language
- English
- Other Authors
- ,
- Physical Description
- 1 videodisc (DVD)(ca. 45 min.) : sd., col. ; 4 3/4 in