Golf after 50 Playing without pain
Large print - 2006
Saved in:
- Subjects
- Published
-
Waterville, Me. :
Thorndike Press
2006.
- Language
- English
- Other Authors
- ,
- Edition
- Large print edition
- Item Description
- Originally published: Emmaus, Pa. : Rodale, c2006.
- Physical Description
- 463 pages (large print) : illustrations ; 22 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9780786291106
- Contributors
- About the Editor
- Preface
- Acknowledgments
- Introduction
- 1. Aging, Diet, and Exercise: What You Should Know
- 2. Equipment: Does It All Come Down to Which Sticks You Pick?
- 3. Flexibility and Strength Training: How to Do It and Not Overdo It
- 4. Skin Care: Protect Yourself from Sun Damage
- 5. Eye Care: See Your Way to a Better Game
- 6. Allergies: Playing Through the Sneezing
- 7. Chronic Back Pain: How to Manage It and Still Win Your Side Bets
- 8. Shoulder Pain: How to Keep Carrying Your Own Bag
- 9. Golfer's Elbow: Curing a Pain That's Named for the Game
- 10. Knee Pain: What to Do When the Game Brings You to Your Knees
- 11. Hip Replacement: So Your Clubs Aren't the Only Things Made of Metal
- 12. Achilles Tendon Injuries: Your Other Achilles' Heel (besides your short game)
- 13. Foot Pain: Get Back to Walking 18 Holes
- 14. Wrist and Hand Pain: Keeping a Grip on the Golf Club
- 15. Heart Disease: When Your Ticker Isn't Up to Par.
- 16. Heart Surgery: Get Your Heart Back in the Game
- 17. Prostate Problems: Surviving Something Scarier Than a 40-Yard Bunker Shot
- 18. Breast Surgery: Preserving Your Health and Your Game
- 19. Menopause: When Your Hot Flashes Set Off the Lightning Horn
- Conclusion
- Index