The swim coaching bible

Book - 2001

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797.21/Swim
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Location Call Number   Status
2nd Floor 797.21/Swim Checked In
Subjects
Published
Champaign, IL : Human Kinetics c2001.
Language
English
Other Authors
Dick Hannula, 1928- (-), Nort Thornton, 1933-
Item Description
"Endorsed by World Swimming Coaches Association"--Cover.
Physical Description
xiv, 361 p. : ill. ; 27 cm
ISBN
9780736036467
  • Introduction
  • Part I. Establishing Priorities and Principles
  • Chapter 1. Believing in Belief
  • Chapter 2. Putting Fun Into the Swimming Experience
  • Chapter 3. Coaching With Integrity
  • Part II. Directing a Program to Its Full Potential
  • Chapter 4. Tailoring Your Approach to Specific Competition Levels
  • Chapter 5. Administering and Marketing a Winning Program
  • Chapter 6. Developing a Successful Team
  • Chapter 7. Maximizing a Swimmer's Talent Development
  • Part III. Creating Effective Practice Sessions
  • Chapter 8. Long- and Short-Range Planning
  • Chapter 9. Putting Science Into Practice
  • Chapter 10. Applying the Art of Coaching
  • Part IV. Teaching Stroke Techniques
  • Chapter 11. Freestyle Technique
  • Chapter 12. Backstroke Technique
  • Chapter 13. Butterfly Technique
  • Chapter 14. Breaststroke Technique
  • Chapter 15. Starts, Turns, and Finishes
  • Part V. Training for Optimal Performance
  • Chapter 16. Freestyle Sprint Training
  • Chapter 17. Freestyle Middle-Distance Training
  • Chapter 18. Freestyle Distance Training
  • Chapter 19. Backstroke and Butterfly Sprint Training
  • Chapter 20. Backstroke and Butterfly 200-Meter Training
  • Chapter 21. Breaststroke Training
  • Chapter 22. Individual Medley Training
  • Chapter 23. Relay Training
  • Chapter 24. Power Training
  • Chapter 25. Preparing to Excel in Competition