The second circle How to use positive energy for success in every situation : this book will transform your life, minute to minute

Patsy Rodenburg, 1953-

Book - 2008

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Subjects
Published
New York, NY : W.W. Norton 2008.
Language
English
Main Author
Patsy Rodenburg, 1953- (-)
Edition
1st American ed
Item Description
Originally published in Great Britain as: Presence: how to use positive energy for success in every situation. 2007
Physical Description
xvii, 259 p. ; 22 cm
ISBN
9780393062731
  • Acknowledgments
  • Introduction
  • Part 1. Finding Your Presence
  • 1. Presence
  • 2. How Is Presence Lost?
  • 3. The Three Circles of Energy
  • 4. How to Move into Second Circle
  • 5. Body
  • 6. Working on the Second Circle Body
  • 7. Breath
  • 8. Second Circle Breath: Reaching Out
  • 9. Voice
  • 10. Words
  • 11. Listening
  • 12. Senses
  • 13. Mind
  • 14. The Truth Behind the Cliches
  • 15. Heart
  • 16. Rest
  • 17. Working with Your Fear
  • 18. Defending Your Presence
  • 19. The Spoilers
  • 20. Threats
  • 21. Witnessing the Damage
  • 22. Technology
  • 23. Events That Spoil
  • 24. Heightened Emotional Release
  • Part 2. Living with Full Presence
  • 25. Families
  • 26. Relationships, Marriage, and Sex
  • 27. Communities
  • 28. Education
  • 29. The Workplace
  • 30. The Corporate World
  • 31. Professions Reliant on Second Circle
  • 32. Leisure
  • 33. Cleansing Your Negative Energy
  • 34. Daily Practice
  • New Beginnings
Review by Library Journal Review

As the former voice coach of the Royal Shakespeare Company, Rodenburg has worked with such A-list thespians as Helen Mirren and Ian McKellen. Here, she calls on her extensive acting knowledge to teach lay readers how to transform their lives by releasing their internal energy, or "presence." She defines "the second circle" as energy that is focused on a specific object or individual; it allows people to be aware and in the moment. When people are in this second circle, their energy is fully connecting them to the world, and they get energy back from that connection. On the other hand, when people focus on the first circle (inward energy), they are shy and disengaged. The third circle means energy is directed outward, which results in bombastic behavior. Rodenburg claims that her exercises-which involve improving posture, breath, voice, sensory awareness, listening, and clear thinking-can make their practitioners more successful in every aspect of life, from work to dating. Her concept makes sense, but readers may feel they are learning to "act" rather than "be" in the moment. Recommended with reservations for larger public libraries where self-help books are popular.-Mary E. Jones, Los Angeles P.L. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.