Wherever you go, there you are : mindfulness meditation in everyday life

Wherever you go, there you are Mindfulness meditation in everyday life

Jon Kabat-Zinn

Book - 2005

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Subjects
Meditation.
Attention.
Published
New York : Hyperion c2005.
Language
English
Main Author
Jon Kabat-Zinn (-)
Item Description
"10th anniversary edition"--Cover.
10th anniversary edition includes new afterword by the author.
Physical Description
xxi, 280 p. ; 21 cm
ISBN
9781401307783
Contents unavailable.
Review by Publisher's Weekly Review

Kabat-Zinn's book outlines the Buddhist technique of ``mindfulness'': a method of living fully in the moment without judgment. (Sept.) (c) Copyright PWxyz, LLC. All rights reserved

(c) Copyright PWxyz, LLC. All rights reserved

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