Being with dying Cultivating compassion and fearlessness in the presence of death

Joan Halifax

Book - 2008

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Subjects
Published
Boston, Mass. : Shambhala 2008.
Language
English
Main Author
Joan Halifax (-)
Edition
First edition
Physical Description
xix, 204 pages ; 24 cm
Bibliography
Includes bibliographic references.
ISBN
9781570624698
  • Foreword
  • Introduction: Healing the Divide
  • Part 1. Uncharted Territory
  • 1. A Path of Discovery: The Lucky Dark
  • Meditation: How Do You Want to Die?
  • 2. The Heart of Meditation: Language and Silence
  • Meditation: Strong Back, Soft Front
  • 3. Overcoming the Porcupine Effect: Moving Past Fear into Tenderness
  • Meditation: Mercy-Exchanging Self with Other
  • 4. The Wooden Puppet and Iron Man: Selfless Compassion, Radical Optimism
  • Meditation: Contemplating Our Priorities
  • 5. At Home in the Infinite: Dwelling in the Boundless Abodes
  • Meditation: Boundless Abodes for Living and Dying
  • 6. You Are Already Dying: Realizing Impermanence, Selflessness, and Freedom
  • Meditation: The Nine Contemplations
  • Part 2. Giving No Fear
  • 7. Fictions that Hinder and Heal: Facing Truth and Finding Meaning
  • Meditation: Bearing Witness to Two Truths
  • 8. The Two Arrows: I Am in Pain and I Am Not Suffering
  • Meditation: Encountering Pain
  • 9. Giving No Fear: Transforming Poison into Medicine
  • Meditation: Giving and Receiving through Tonglen
  • 10. Take Care of Your Life, Take Care of the World: Seeing My Own Limits with Compassion
  • Meditation: Boundless Caring
  • 11. The Jeweled Net: Communities of Care
  • Meditation: The Circle of Truth
  • 12. Wounded Healers: The Shadow Side of Caregiving
  • Meditation: Four Profound Reminders
  • Part 3. Making a Whole Cloth
  • 13. Doorways to Truth: From Fear to Liberation
  • Meditation: Walking Meditation
  • 14. Embracing the Road: How We Remember, Assess, Express, and Find Meaning
  • Meditation: Letting Go through the Breath
  • 15. Between Life, Between People: How We Forgive, Reconcile, Express Gratitude, and Love
  • Meditation: Boundless Abodes for Transforming Relationships
  • 16. The Great Matter: There is No One Right Way
  • Meditation: Encountering Death
  • 17. The Broken Pine Branch: Deaths of Acceptance and Liberation
  • Meditation: Dissolution of the Elements after Death
  • 18. Gratitude for the Vessel: Care of the Body after Death
  • Meditation: Charnel Ground Meditation
  • 19. River of Loss: The Plunge of Sorrow
  • Meditation: Encountering Grief
  • Afterword: Being One with Dying
  • Acknowledgments
Review by Publisher's Weekly Review

In this moving meditation on palliative care, Halifax tells a story about a dying Zen teacher who confesses to his students: "Maybe I will die in fear or pain. Remember there is no right way." This sentiment forms the core of a book that provides practical and philosophical guidance to caregivers. Drawing on her 30 years of experience in the "contemplative care of the dying," Halifax honestly enumerates the challenges of being with the dying while exalting it as "a school for unlearning the patterns of resistance... [it] enjoins us to be still, let go, listen, and be open to the unknown." According to Halifax, "bearing witness to dying" can teach innumerable lessons to the living--assuming "we give up our tight control strategies, our ideas of what it means to die well." Halifax is a Zen priest, and while many of her teachings derive from Buddhism, her supremely readable book will attract readers of all faiths who will appreciate her clarity and compassion and the poignancy of these stories of ordinary people facing their final hours with quiet courage. (June) (c) Copyright PWxyz, LLC. All rights reserved

(c) Copyright PWxyz, LLC. All rights reserved