- Subjects
- Published
-
Naperville, Ill. :
Sourcebooks, Inc
c2009.
- Language
- English
- Main Author
- Item Description
- Includes index.
- Physical Description
- 280 p. : ill. ; 23 cm
- ISBN
- 9781402218446
- Introduction
- Chapter 1. It's a Disease!
- Chapter 2. Changing Your Thoughts from Pro-Addiction to Pro-Recovery
- Chapter 3. Combating Triggers and Cravings
- Chapter 4. Medications to Initiate Recovery and Help Maintain Sobriety
- Chapter 5. Your 12-Step Recovery Program
- Chapter 6. Dealing with Difficult Emotions
- Chapter 7. Dealing With Dual Diagnoses
- Chapter 8. The Recovering Family
- Chapter 9. Lapse and Relapse
- Chapter 10. Health and Nutrition in Recovery
- Chapter 11. Regaining Enjoyment and Pleasure
- Chapter 12. True Recovery-Maintaining Your Goals for Life
- Acknowledgments
- Index
- About the Author
Excerpt from Chapter One: It's a Disease! Everything you know about addiction treatment is wrong. I can safely make this statement to most laypeople--plus an alarmingly large number of health professionals--without fear of being contradicted. Why? Because most people know very little about addiction, and what they do know (or think they know) boils down to this: addicts can quit if they really want to; all they have to do is commit wholeheartedly to their treatment, which consists largely of "talking therapy"--individual or group psychotherapy or 12-step programs like Alcoholics Anonymous. That's the sum total of most people's knowledge of addiction treatment. But it's dead wrong. And it's the main reason that the success rate for addiction Fortunately, recent scientific research has discovered new avenues of treatment by showing conclusively that addiction is a chronic physical disease that attacks the brain, damaging key parts of the cerebral cortex and limbic system. This brain damage cannot be reversed by talking therapies; only select new medications and continued sobriety can do that. But when used together, these new medicines and talking therapies can literally work wonders. In this chapter we'll look at the new scientific research on addiction and its effects on the brain. (Throughout the book I'll use the word "addict" to refer to both alcoholics and drug addicts, and "addiction" to refer to both alcohol and drug addiction, unless otherwise specified.) You'll learn what happens inside the brain of a person with an addiction, why talking therapy alone doesn't usually work, and how medications can help the brain repair itself, pushing the treatment success rate up as high as 90 percent! Myths That Lead to Unsuccessful Treatment of Addiction But perhaps the most frightening statistic of all is the death toll. Alcoholism is the third leading cause of death in the United States, right on the heels of heart disease and cancer. And although no one knows exactly how many additional lives are lost to the abuse of and addiction to drugs, the figure is surely in the tens of thousands per year. Forty-five-year-old Simon, a high-level chemist at a Dallas-based manufacturer, was referred to me by a drug court judge when he was charged with his second DWI and facing a ten-year prison sentence. His life was in shambles. Alcoholism had put Simon's career in jeopardy and played a major part in the dissolution of his twenty-five-year marriage three years earlier. Since that time, Simon's drinking had progressed significantly. Of his three children, only his son was still speaking to him. Both of his daughters had banned him from their homes after he repeatedly showed up intoxicated and frightened their children. And alcoholism was beginning to take a toll on his health. His blood pressure and cholesterol levels were dangerously high, two classic signs of heart disease. And the whites of his eyes had taken on a yellowish tinge, indicating malfunction of the liver. All of these problems, his doctor told him, were directly related to his alcohol use. And yet he had never sought or received any treatment for his alcoholism. Simon's story is not unusual. A full 75 percent of alcoholics are not in treat-ment for an illness that causes nearly as many deaths as heart disease or cancer. Why isn't our current treatment system working? At the inception, our ability to prevent and treat addiction is drastically hampered by two myths. Myth #1:Addiction is a kind of "personality disease." People with addictions are often branded losers, sinners who refuse to face up to their evil ways, or weaklings who can't "suck it up" long enough to throw off their bad habits. The media does much to contribute to this belief. We've all seen the endless parade of stories about Lindsay Lohan, Robert Downey, Jr., Liza Minnelli, and countless other celebrities who bounce in and out of treatment programs. But after spending $80,000--$100,000 a month for treatment, they all seem to race right out to a bar or to meet their dealers, diving head first back into old destructive behaviors. Since they appear to be getting the best possible (or at least most expensive) treatment available, the perception is that it must be their own fault that they can't stay sober; they must not be trying hard enough. Myth #2: "Talking therapy" is the only significant treatment. Talking therapy is a series of discussions through which the addicted person learns the coping skills needed to deal effectively with stress and other issues related to the addiction. Most health professionals--physicians, psychiatrists, psychologists, and addiction counselors alike--believe that the best possible treatment for alcohol or drug addiction is some sort of talking therapy, such as group therapy plus individual counseling, coupled with participation in an ongoing 12-step program. Unfortunately, this approach works for only a meager 20--30 percent of patients, a fact that has convinced most healthcare providers that addiction is not treatable.
treatment is currently only 20--30 percent. This means that 70--80 percent of the participants in any given addiction treatment program will not be successful. No wonder people think that alcohol or drug addiction treatment doesn't work!
Seventy-five percent of alcoholics never enter a treatment program