5 day fit yoga

5 day fit yoga

DVD - 2009

Put some variety into your home Yoga practice with these five energizing workouts.

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DVD/613.7046/Five
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Five Checked In
Subjects
Yoga.
Hatha yoga.
Reducing exercises.
Exercise.
Physical fitness.
Published
Louisville, CO : Gaiam Americas, Inc c2009.
Language
English
Other Authors
Rod Stryker (-), Suzanne Deason, Steve Adams
Item Description
Title from container.
Physical Description
1 videodisc (DVD)(130 min.) : sd., col. ; 4 3/4 in
ISBN
9786312566885
9780766241466
  • AM peak performance Yoga (28 min.)
  • PM peak performance Yoga (31 min.)
  • AM Yoga for weight loss (24 min.)
  • PM Yoga for weight loss (27 min.)
  • Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams.

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