Shiva Rea : daily energy, vinyasa flow yoga

Shiva Rea Daily energy, vinyasa flow yoga

DVD - 2009

"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.

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DVD/613.7046/Shiva
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Shiva Checked In
Subjects
Hatha yoga.
Yoga.
Exercise.
Physical fitness.
Published
[Place of publication not identified] : Silver Spring, MD : Acacia 2009.
Language
English
Corporate Authors
Yoga, Tribe and Culture Productions (Firm), Acacia Media (Firm)
Corporate Authors
Yoga, Tribe and Culture Productions (Firm) (-), Acacia Media (Firm)
Other Authors
Shiva Rea (-), James Wvinner
Edition
Widescreen
Physical Description
1 videodisc (DVD) (approximately 168 min.) : sound, color ; 4 3/4 in
Format
DVD, widescreen presentation; Dolby digital stereo.

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