Look better naked!

Look better naked!

DVD - 2010

Includes warm-up, a 20-minute strength-training routine that targets soft spots, a 20-minute interval-based workout as alternative to the treadmill, and a cooldown.

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DVD/613.7045/Look
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7045/Look Checked In
Subjects
Exercise for women.
Physical fitness for women.
Published
Louisville, CO : Rodale c2010.
Language
English
Other Authors
Michele Promaulayko (-), Maura Rhodes, Jessica Smith
Item Description
Based on the program created by Michele Promaulayko and Maura Rhodes.
Physical Description
1 videodisc (DVD)(53 min.) : sd., col. ; 4 3/4 in
Format
DVD; NTSC; stereo.; 16x9 anamorphic widescreen.
ISBN
9780766251557
Contents unavailable.

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