The nature principle Human restoration and the end of nature-deficit disorder

Richard Louv

Book - 2011

Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv shows how tapping into the restorative powers of the natural world can boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds.

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Subjects
Published
Chapel Hill, N.C. : Algonquin Books of Chapel Hill 2011.
Language
English
Main Author
Richard Louv (-)
Edition
1st ed
Physical Description
xii, 317 p. ; 24 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781565125810
  • Acknowledgments
  • Introduction: Nature-Deficit Disorder for Adults
  • Part 1. Nature Neurons: Intelligence, Creativity, and the Hybrid Mind
  • 1. Singing for Bears
  • 2. The Hybrid Mind
  • Part 2. Vitamin N: Tapping the Power of the Natural World for Our Physical, Emotional, and Family Fitness
  • 3. The Garden
  • 4. Fountains of Life
  • 5. Re-naturing the Psyche
  • 6. The Deep Green High
  • 7. The Nature Prescription
  • Part 3. Near Is the New Far: Knowing Who You Are by Knowing Where You Are
  • 8. Searching for Your One True Place
  • 9. The Incredible Experience of Being Where You Are
  • 10. Welcome to the Neighborhood
  • 11. The Purposeful Place
  • 12. The Bonding
  • Part 4. Creating Everyday Eden: High-Tech/High-Nature Design Where We Live, Work, and Play
  • 13. The Nature Principle at Home
  • 14. Stop, Look Up, and Listen
  • 15. Nature Neurons Go to Work
  • 16. Living in a Restorative City
  • 17. Little Suburb on the Prairie
  • Part 5. The High-Performance Human: Making a Living, a Life, and a Future
  • 18. Vitamin N for the Soul
  • 19. All Rivers Run to the Future
  • 20. The Right to a Walk in the Woods
  • 21. Where Mountains Once Were and Rivers Will Be
  • Epilogue
  • Suggested Reading
  • Notes
  • Index
Review by Choice Review

Louv's previous book, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder (CH, Nov'05, 43-1883), addressed reconnecting children with nature in an effort to enhance their physical, emotional, cognitive, and spiritual development. Here the author broadens this message by asking what people's lives would be like if they were as immersed in nature as in technology. Louv weaves together an interesting mixture of research findings, anecdotal evidence, and personal stories to illustrate the restorative powers of the natural world. He argues that those who succeed in balancing nature and the increasingly high-tech life can achieve transformative change. He presents countless examples of how contact with nature in its many forms can increase mental acuity and creativity, promote health and wellness, and strengthen interpersonal bonds. Louv's message is not simply about preserving land and water or about greenness and sustainability; this book addresses the intrinsic importance of the natural world to human health, welfare, and happiness. Summing Up: Highly recommended. All readers. R. B. Stewart Jr. Oakland University

Copyright American Library Association, used with permission.
Review by Booklist Review

*Starred Review* Louv struck a resounding chord in the best-selling Last Child in the Woods (2005) when he identified nature-deficit disorder, a debilitating syndrome affecting children who spent scant time playing outdoors. But what about adults? Louv distills his latest findings about our lifelong need for direct experience of nature into another essential concept, the Nature Principle, which holds that reconnection to the natural world is fundamental to human health, well-being, spirit, and survival. A prodigious researcher and inspired interpreter and synthesizer, Louv offers a finely crafted interdisciplinary argument to support this claim, drawing on eye-opening scientific and medical studies as well as the timeless observations of poets. Louv profiles such trailblazers as public-health expert Howard Frumkin and South Central L.A. ecoactivist Juan Martinez as well as citizen naturalists who are strengthening our understanding of the crucial connections between human, economic, and ecosystem health. As he cogently explains why time spent in nature is quantifiably therapeutic, Louv reminds us that nature is everywhere and that the simplest of engagements with nearby nature, such as taking a walk or admiring a tree, are immensely restorative to mind and body. Louv's vital, inclusive, and inspiriting call to better our lives by celebrating and protecting the living world marks the way to profound personal and cultural transformation.--Seaman, Donna Copyright 2010 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

In this sanguine, wide-ranging study of how humans can thrive through the "renaturing of everyday life," Louv takes nature deficit disorder, introduced in his seminal Last Child in the Woods, a step further, to argue that adults need nature, too. "A reconnection to the natural world is fundamental to human health," he writes, asking, "What would our lives be like if our days and nights were as immersed in nature as they are in electronics?" Louv's "Nature Principle" consists of seven precepts, including balancing technology excess with time in nature; a mind/body/nature connection, which Louv calls "vitamin N," that enhances physical and mental health; expanding our sense of community to include all living things; and purposefully developing a spiritual, psychological, physical attachment to a region and its natural history. The book presents examples of these precepts, from studies of how exposure to a common soil bacteria increases production of serotonin in the brain to designing shopping malls inspired by termite mounds. Although lightweight for longtime nature lovers, the book may be just what our high-tech, urban culture needs to bring us down to earth. (May) (c) Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved
Review by Kirkus Book Review

A sound argument for the importance of the natural world.Readers needn't be poets to understand that nature inspires more than five senses, but many would probably benefit from this exploration of nature's significance in our lives and what role it will play in the future. Award-winning science journalist Louv (Last Child In the Woods, 2008, etc.) returns with a discussion of the seven precepts of natural power, introducing such concepts as the "purposeful place," where natural history is as highly valued as human history. While the author comes across as a bit self-obsessed and the book is written to suburban and urban audiences, his writing style is clear and raises many valid pointsmost of which anyone with a small degree of common sense could figure out on their own. Don't we already know that technology is not bad when used as a tool, or that exposure to nature helps well-being and may even cause physical healing? Louv heartily exhorts readers to become more engaged in the world around them, as citizen naturalists out to discover their own bioregions. Taking time to find and create an everyday Eden is not only beneficial to the individual, but to the community as a whole.Louv's latest isn't much more than age-old wisdom, but it bears repeating in an asphalt-coated world.]] Copyright Kirkus Reviews, used with permission.

Copyright (c) Kirkus Reviews, used with permission.