Ageless with Kathy Smith. Total body turnaround

Ageless with Kathy Smith Total body turnaround Total body turnaround.

DVD - 2011

Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment.

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DVD/613.71/Smith
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Smith Checked In
Subjects
Exercise.
Physical fitness.
Muscle strength.
Video recordings for the hearing impaired.
Genres
Video recordings for the hearing impaired
Published
[United States] : Acacia 2011.
Language
English
Corporate Author
Acacia (Firm)
Corporate Author
Acacia (Firm) (-)
Other Authors
Kathy Smith, 1951- (-)
Item Description
Features: Q & A with Kathy Smith.
Physical Description
1 videodisc (DVD) (60 min.) : sd., col. ; 4 3/4 in
Format
DVD, 16:9 widescreen, stereo.
ISBN
9781598286458
Contents unavailable.

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