Shiva Rea : flow yoga for beginners

Shiva Rea Flow yoga for beginners

DVD - 2008

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.

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DVD/613.7046/Shiva
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Shiva Checked In
Subjects
Hatha yoga.
Yoga.
Exercise.
Physical fitness.
Published
Silver Spring, MD: Acorn Media Group Inc 2008.
Language
English
Corporate Authors
Yoga, Tribe and Culture Productions (Firm), Acacia Media (Firm)
Corporate Authors
Yoga, Tribe and Culture Productions (Firm) (-), Acacia Media (Firm)
Other Authors
Shiva Rea (-)
Item Description
"No yoga experience necessary; builds strength & flexibility; energizes & relaxes." -- Container.
Physical Description
1 videodisc (DVD) (ca. 70 min.) : sd., col. ; 4 3/4 in
Format
DVD; widescreen (16:9) presentation; Dolby Digital.
ISBN
9786312358978
Contents unavailable.

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