Rodney Yee's daily yoga

DVD - 2011

Master instructor Rodney Yee designs five distinct practices developed specifically to take viewers through their week, enhancing their life along the way. Workouts include: Build the Foundation; Energize; Strengthen the Core; Clear it Out; and Calm Down. Includes a bonus digital download.

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DVD/613.7046/Rodney
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Subjects
Published
[United States] : Gaiam 2011.
Language
English
Corporate Author
Gaiam Americas, Inc
Corporate Author
Gaiam Americas, Inc (-)
Other Authors
Rodney Yee (-)
Physical Description
1 videodisc (DVD) (approximately 103 min.) : sound, color ; 4 3/4 in
ISBN
9780766255098
Contents unavailable.