616.8526/Costin
0 / 1 copies available
Location |
Call Number |
|
Status |
2nd Floor
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616.8526/Costin |
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Due Oct 10, 2024
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- Subjects
- Published
-
New York :
W. W. Norton & Co
c2012.
- Language
- English
- Main Author
-
Carolyn Costin
(-)
- Other Authors
-
Gwen Schubert Grabb
(-)
- Edition
- 1st ed
- Physical Description
- 278 p.
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9780393706956
- Acknowledgments
- Foreword
- Introduction
- Key 1. Motivation, Patience, and Hope
- Key 2. Your Healthy Self Will Heal Your Eating Disorder Self
- Key 3. It's Not About the Food
- Key 4. Feel Your Feelings, Challenge Your Thoughts
- Key 5. It Is About the Food
- Key 6. Changing Your Behaviors
- Key 7. Reach Out to People Rather Than Your Eating Disorder
- Key 8. Finding Meaning and Purpose
- Epilogue
- References
- Resources
- Appendix
- Index