10 conversations you need to have with yourself : a powerful plan for spiritual growth and self-improvement

10 conversations you need to have with yourself A powerful plan for spiritual growth and self-improvement

Shmuel Boteach

Book - 2011

"Shows how to use the art of conversation and self-reflection to turn negative self-talk into positive self-talk and improve your life. Includes dramatic stories from Boteach's own counseling work and practical self-improvement exercises. Covers important life issues such as love, self-esteem, success, and fear of aging"--

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Subjects
Self-talk.
Self-perception.
Self-acceptance.
Conduct of life.
Self-actualization (Psychology)
Published
Hoboken, N.J. : Wiley c2011.
Language
English
Main Author
Shmuel Boteach (-)
Physical Description
xi, 228 p. ; 24 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781118003862
  • Acknowledgments
  • Introduction
  • Part I. The Voice Of Inspiration
  • 1. Embrace Hunger
  • 2. Choose Love, Not Attention
  • 3. Give the Ego Its Due
  • 4. Defy Death
  • Part II. The Voice Of Conscience
  • 5. Do Your Way Back to Feeling
  • 6. See Yourself in the Third Person
  • 7. Be a Blessing, Not a Burden
  • Part III. The Voice Of The Innermost Self
  • 8. Seek to Struggle
  • 9. Always Ask
  • 10. Know Your Gift
  • Epilogue: Who Do You Want to Be?
  • Notes
  • Index

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