Dropping acid The reflux diet cookbook & cure

Book - 2010

"A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover.

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616.32/Dropping
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Location Call Number   Status
2nd Floor 616.32/Dropping Due Oct 7, 2024
Subjects
Published
[New York] : Reflux Cookbooks, L.L.C c2010.
Language
English
Other Authors
Jamie Koufman (-), Jordan Stern, Marc Michel Bauer
Physical Description
200 p. : col. ill. ; 24 cm
Bibliography
Includes bibliographical references (p. 177-185) and index.
ISBN
9780982708316
  • The accidental chefs
  • The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure
  • The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking
  • The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch & dinner) ; Hors d'oeuvres & snacks ; Desserts
  • The science. Reflux science you can digest / Jamie A. Koufman ; References ; Acidity (pH) of common foods and beverages.