Classical stretch, the Esmonde technique. Season 8

Classical stretch, the Esmonde technique Season 8 Season 8 /

DVD - 2011

"Graceful, pain-free aging is achieved by maintaining a proper exercise regime and a healthy diet. Those age related conditions that we are all predisposed to can be avoided, reversed or slowed down by the stretching and strengthening technique of the Classical Stretch program, in addition to a healthy lifestyle. Season 8 focuses on keeping people of all ages looking and feeling young. Classical Stretch revitalizes the body, increases strength and energy, frees the joints, and relieves chronic pain. These workouts are safe and easy to do for people of all ages and levels of fitness."--Container.

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DVD/613.71/Classical/s. 8
vol. 1: 1 / 1 copies available
vol. 2: 1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Classical/s. 8 v. 1 Checked In
2nd Floor DVD/613.71/Classical/s. 8 v. 2 Checked In
Subjects
Stretching exercises.
Exercise.
Physical fitness.
Published
[Montreal, Quebec] : Esmonde Technique [2011?]
Language
English
Corporate Author
Classical Stretch (Firm)
Corporate Author
Classical Stretch (Firm) (-)
Other Authors
Miranda Esmonde-White (-)
Item Description
"As seen on American Public Television"--Container.
Physical Description
2 v. (2 videodiscs per volume) (approximately 450 min.) : sound, color ; 4 3/4 in
  • v. 1. 801-815
  • v. 2. 816-830.

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