Denise Austin fat burning walk

DVD - 2013

Walk away to slim and improve a overall health with Denise Austin's Fat Burning Walk! Boosting the metabolism and burn fat fast in a 30-minute complete walking workout with over 4,200 steps!

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DVD/613.7176/Denise
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Subjects
Genres
Video recordings for the hearing impaired
Published
Santa Monica, California : Lions Gate Home Entertainment c2013.
Language
English
Corporate Author
Lions Gate Home Entertainment
Corporate Author
Lions Gate Home Entertainment (-)
Other Authors
Cal Pozo (-), Denise Austin
Edition
Widescreen
Item Description
"Walk 4,200 steps!"--Container.
Bonus features: music only option.
Physical Description
1 videodisc (45 min.) : sound, colour ; 4 3/4 in
Format
DVD, widescreen; 2.0 Dolby Digital.
Audience
Rating: Not rated.
Production Credits
Music, Ralph Carter.
  • Warm-up
  • Arm toning
  • Slim sprints
  • Hill climb
  • Rolling hills
  • Sport star
  • Cooldown
  • bonus. Walking abs.