50 things you can do today to boost your self-esteem

Wendy Green, 1958-

Book - 2013

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Subjects
Published
Chichester : Summersdale 2013.
Language
English
Main Author
Wendy Green, 1958- (author)
Physical Description
158 p.
ISBN
9781849534055
  • About self-esteem
  • Feed your self-esteem
  • Exercise to enhance your self-esteem
  • Solve stress for strong self-esteem
  • Accept yourself
  • Use the power of positive self-talk
  • Aspire and achieve
  • Get the feel-good factor with DIY complementary therapies.