Review by Publisher's Weekly Review
In addition to his many stage and screen accomplishments, veteran actor Alda-aka Hawkeye from M*A*S*H-has often undertaken broadcast media projects exploring and advocating scientific research. So Alda is a natural fit as narrator for the new title from noted Columbia University psychologist Mischel, whose groundbreaking research into children's ability to resist marshmallows and other temptations paved the way for new approaches to delaying gratification. Alda's smooth and conversational delivery accentuates his natural likability. He delivers Mischel's behavioral terminology in a relaxed manner that renders the material approachable for a broad audience. It is worth noting that most of the content is straight-on exposition of results and analyses related to Mischel's theories, so Alda's opportunities to demonstrate his acting chops are relatively rare. One notable example is his turn as Sesame Street's beloved Cookie Monster character, who in recent years-thanks to a creative overhaul based on Mischel's school of thought-has begun to practice moderation in his on-air snacking. A Little, Brown hardcover. (Sept.) © Copyright PWxyz, LLC. All rights reserved.
Review by Library Journal Review
World-renowned psychologist Mischel's (Niven Professor of Humane Letters in Psychology, Columbia Univ.; coauthor, Introduction to Personality) latest work on self-control answers questions such as: Why do smart people do dumb things? Through a series of experiments (including the famed Marshmallow Test) conducted in a variety of settings, Mischel discovered that self-control can take different forms depending on the person. How can a politician have the self-discipline to make it through law school but give in to the temptation of a White House intern? According to Mischel, "self-control is an ability that can or cannot be used depending on motivation to use it." So how do we gain more of this ability, and why should we? Mischel lays out techniques such as if-then plans, self-distancing, and systematic desensitization as ways to delay gratification. Those who exhibited more self-control in the Marshmallow Test showed better quality of life later, including higher test scores, better social functioning, and lower BMI. However, Mischel warns that "a life lived with too much delay of gratification can be as sad as one without enough of it." VERDICT An excellent read on the latest developments in self-control, this title is highly recommended for those of us who struggle with discipline-i.e., everyone! [See Prepub Alert, 3/31/14.]-Jill Morningstar, Michigan State Univ. Libs., East Lansing (c) Copyright 2014. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
Review by Kirkus Book Review
Mischel (Psychology/Columbia Univ.) argues that our ability to voluntarily exercise self-restraint in pursuit of that just-got-to-have-it desire provides children with a powerful tool that can help them succeed later in life.Numerous research studies have suggested that those who practice self-control do better on their SATs, have great reserves of self-worth, less stress, and have less incidence of obesity and addiction. These are preliminary findings, notes the author, who developed the classic "marshmallow experiment," which illustrates ideas of self-control and delayed gratification. The preponderance of evidence has not yet come down on one side or the other, and he acknowledges the powerful drive for instant gratificationhe, too, wants it now, whatever it is, not at some nebulous time in the future. Mischel also notes that people with emotional grounding, advanced social skills and off-the-charts intellectual abilities can still be crippled by self-control issues. The exact source of self-control remains a mystery: Is it a product of nature, of nurture or an acquired cognitive skill of some kind? Researchers have been able to identity two types: "Hot" self-control is "emotional, reflexive unconscious"; the "cool" variety is "cognitive, reflective, slower and effortful." Undoubtedly, there will be nuances down the road, further complicating the picture, but for now, Mischel gets to the heart of the matter. "The emotional brain's predisposition to overvalue immediate rewards and to greatly discount the value of delayed rewards," writes the author, "points to what we need to do if we want to take control: we have to reverse the process by cooling the present and heating the future.push the temptation in front of you far away in space and time, and bring the distant consequences closer in your mind."No one will deny that self-control would make for a better planet, and this cogent guide suggests paths that may lead us to more conscious control of this desirable quality. Copyright Kirkus Reviews, used with permission.
Copyright (c) Kirkus Reviews, used with permission.
