Calorie killer yoga
DVD - 2014
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.
Saved in:
- Subjects
- Published
-
[United States] :
Gaiam
2014.
- Language
- English
- Corporate Author
- Corporate Author
- Other Authors
- Edition
- Widescreen edition
- Physical Description
- 1 videodisc (approximately 105 min.) : sound, color ; 4 3/4 in
- Format
- DVD.