Food junkies : the truth about food addiction

Food junkies The truth about food addiction

Vera Ingrid Tarman

Book - 2014

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Subjects
Eating disorders.
Compulsive eating.
Published
Toronto : Dundurn 2014.
Language
English
Main Author
Vera Ingrid Tarman (author)
Other Authors
Philip R. Werdell (author)
Physical Description
251 pages ; 23 cm
Bibliography
Includes bibliographical references (pages 213-241) and index.
ISBN
9781459728592
  • Preface
  • This Book, Bite Size: Our Message to You
  • Chapter 1. Eating, Eating, Eating: What Is the Problem with Me?
  • Chapter 2. I Just Like to Eat! - Eating and Overeating
  • Chapter 3. Sugar Makes Me Happy!
  • Chapter 4. So, What Exactly Is Food Addiction?
  • Chapter 5. Are You a Food Addict?
  • Chapter 6. The Food Fights: Addiction or Eating Disorder?
  • Chapter 7. Lawrence: The Tragic Story of a Food Addict
  • Chapter 8. Stages of Food Addiction
  • Chapter 9. Food Addiction: The Great Saboteur
  • Chapter 10. For the Anorexic
  • Chapter 11. Hitting Bottom: I Need Help!
  • Chapter 12. What Do I Do Now?
  • Chapter 13. First Things First: Stopping the Food
  • Chapter 14. Switching Addictions
  • Chapter 15. Freedom Tastes Great! - Finding Food Serenity
  • Epilogue: A Happy Ending, One Day at a Time
  • Acknowledgements
  • Notes
  • Bibliography
  • Index

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