BarreAmped boot camp : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique

BarreAmped boot camp Low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique

DVD - 2014

Presents a collection of workout segments that use classic barre exercises combined with low impact, non-punishing cardio intervals; segments may be done by themselves, mixed and matched, or all together as one complete full-body workout; includes bonus boot camp tutorial.

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

DVD/613.71/Barre
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Barre Checked In
Subjects
Exercise.
Dance.
Low impact aerobic exercises.
Cardiovascular fitness.
Published
Brentwood, TN : Bowen Productions [2014]
Language
English
Corporate Author
Rhetorik (Firm)
Corporate Author
Rhetorik (Firm) (-)
Item Description
Title from container.
Physical Description
1 videodisc (80 min.) : sound, color ; 4 3/4 in
Format
DVD, region 0 ; full frame ; stereo.
Audience
Not rated.
Production Credits
Produced by Rhetorik.
  • Boot camp intro (2 min.)
  • Boot camp warm up (3 min.)
  • Boot camp arm work (11 min.)
  • Boot camp thigh work (15 min.)
  • Boot camp seat work (14 min.)
  • Boot camp core (18 min.)
  • Boot camp stretch (10 min.).

Similar Items