Sustainable happiness Live simply, live well, make a difference

Book - 2014

Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this volume, they marshal research, in-depth essays, and personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, our opportunities to make a contribution, and the renewal we receive from the natural world.

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Subjects
Published
San Francisco : BK, Berrett-Koehler Publishers, Inc., San Francisco, a BK Life Book [2014]
©2014
Language
English
Other Authors
Sarah Van Gelder (-)
Edition
First edition
Physical Description
xv, 148 pages ; 22 cm
Bibliography
Includes bibliographical references (pages 125-135) and index.
ISBN
9781626563292
Contents unavailable.
Review by Library Journal Review

The staff at Yes! magazine, and its cofounder van Gelder take issue with the belief that more stuff equals greater happiness and here propose a model that nurtures community, a sense of gratitude, and the environment. After making their case, the authors present ways of promoting well-being that include sharing expensive tools, taking a break from technology, and being a good neighbor. They also focus on improving oneself with such behaviors as being mindful of the present, kicking addictions, spending time with loved ones, and simply saying "hello" to people normally taken for granted. VERDICT Akin to Conari Press's Random Acts of Kindness, this work offers more depth as to why the gentler, simple way is better for everyone. (c) Copyright 2015. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.