- Subjects
- Published
-
Champaign, IL :
Human Kinetics
[2013]
- Language
- English
- Main Author
- Other Authors
- Item Description
- Includes index.
- Physical Description
- x,157 pages ; 28 cm
- ISBN
- 9781450440196
- Developing a coaching philosophy
- Communicating your approach
- Motivating runners
- Building a cross country program
- Planning for the season
- Preparing for practices
- Teaching proper running form
- Improving runners' performance
- Developing a race strategy
- Preparing for meets
- Coaching meets
- Evaluating runners' performance
- Evaluating your program.