Cardio & conditioning yoga : produced by Dragonfly Productions ; directed by Andrea Ambandos

Cardio & conditioning yoga Produced by Dragonfly Productions ; directed by Andrea Ambandos

DVD - 2015

Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session.

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DVD/613.7046/Element
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Location Call Number   Status
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Subjects
Hatha yoga.
Yoga.
Cardiovascular fitness.
Exercise.
Physical fitness.
Video recordings for the hearing impaired.
Genres
Video recordings for the hearing impaired
Published
Beverly Hills, CA : Anchor Bay Entertainment [2015]
Language
English
Other Authors
Andrea Ambandos (film director), Alanna Zabel (creator)
Edition
Widescreen
Item Description
Instructional program.
Physical Description
1 videodisc (81 min.) : sound, color ; 4 3/4 in
Format
DVD; NTSC; widescreen presentation.
Audience
Not rated.
  • Cardio program
  • Conditioning program
  • Guided meditation.

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