Gentle yoga stretchs
DVD - 2016
Let go of stress, work out the kinks, and prevent injury with this gentle yoga stretch. The combination of standing and seated yoga poses, slow breath-filled stability exercises, energizing movement therapy, and innovative stretching is suitable for all levels of exercisers, and especially helpful for beginners, seniors, and physically challenged individuals.
Saved in:
- Subjects
- Published
-
[Hackensack, NJ] :
BayView Entertainment
[2016]
- Language
- English
- Other Authors
- Edition
- Widescreen
- Item Description
- Title from container.
Widescreen.
Bonus sections include standing partnered yoga stretching sequences. - Physical Description
- 1 videodisc (39 min.) : sound, color ; 4 3/4 in
- Format
- DVD, widescreen.