The Ketogenic cookbook Nutritious low-carb, high-fat paleo meals to heal your body
Book - 2015
Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.
Saved in:
- Subjects
- Genres
- Cookbooks
- Published
-
Las Vegas :
Victory Belt Publishing Inc
2015.
- Language
- English
- Main Author
- Other Authors
- Item Description
- Includes index.
- Physical Description
- 384 pages : color illustrations ; 28 cm
- ISBN
- 9781628600780
- What is the ketogenic diet?
- The history of keto
- Why going keto will heal your body
- The nuts and bolts of ketogenic nutrition
- Keto and paleo are a match made in heaven
- Cooking keto
- Specialty ingredients
- Recipes. Condiments, dressings, broth, and other basics ; Breakfast ; Appetizers ; Beef and lamb ; Pork ; Poultry ; Fish and seafood ; Vegetarian dishes ; Sides ; Treats
- Resources
- Meal plans.