- Subjects
- Published
-
New York :
Avery
[2016]
- Language
- English
- Main Author
- Physical Description
- pages ; cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781592409495
- 1. Rigidity to Agility
- 2. Hooked
- 3. Trying to Unhook
- 4. Showing Up
- 5. Stepping Out
- 6. Walking Your Why
- 7. Moving On: The Tiny Tweaks Principle
- 8. Moving On: The Teeter-Totter Principle
- 9. Emotional Agility at Work
- 10. Raising Emotionally Agile Children
- 11. Conclusion: Becoming Real
- Acknowledgments
- Notes
- Index