Review by Library Journal Review
Corkhill (Knit for Health & Wellness), an expert on the therapeutic benefits of crafting, urges crafters to take advantage of the benefits of crochet as both a way to make beautiful objects and to improve their quality of life. The projects are organized by intention (e.g., calm, focus, find joy), and each intention opens with a mindfulness exercise, followed by two projects. The projects include small accessories that can be used as part of a mindfulness practice, as well as larger decorative items such as afghans and rugs. VERDICT Corkhill's meditative projects, combined with the exercises throughout, will help crocheters reap the health and wellness benefits of mindful crafting. © Copyright 2016. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
