The no-cry sleep solution for newborns Amazing sleep from day one -- for baby and you

Elizabeth Pantley

Book - 2017

The no-cry sleep solution for newborns The No-Cry Sleep Solution for Newborns presents a complete, field-tested system to help you establish healthy sleep patterns for your baby. The author, an expert on sleep for babies and young children, has sold 750,000 books worldwide. Her guide lets you begin planning before your baby's birth.

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Subjects
Published
New York : McGraw-Hill Education [2017]
Language
English
Main Author
Elizabeth Pantley (-)
Item Description
Includes index.
Physical Description
ix, 336 pages : illustrations ; 21 cm
ISBN
9781259641176
  • Acknowledgments
  • Introduction
  • Summary of the 15 Keys to Amazing Newborn Sleep
  • Part 1. Important Facts You Need to Know
  • Newborn Babies Are like the Princess and the Pea
  • How Do Newborn Babies Sleep?
  • How Much Sleep Does Your Newborn Baby Need?
  • Where Should My Baby Sleep?
  • Sudden Infant Death Syndrome (SIDS)
  • Part 2. The 15 Keys to Amazing Newborn Sleep
  • Key 1. Your Top Priority: Get to Know Your New Baby
  • Key 2. Have Realistic Expectations
  • Key 3. Learn to Read Your Baby's Sleepy Signals
  • Key 4. Respect the Span of "Happily Awake Time"
  • Key 5. Differentiate Between Sleeping Noises and Awake Noises
  • Key 6. Use the Soothing Sounds of Pink-Hued White Noise
  • Key 7. Set Your Baby's Biological Clock
  • Key 8. Ensure Adequate Daily Naps
  • Key 9. Understand and Respect Your Baby's Sucking Reflex
  • Key 10. Help Your Baby Make Friends with the Bassinet
  • Key 11. Swaddle Your Baby at the Right Times in the Right Way
  • Key 12. Give Your Baby Opportunities to Fall Asleep Unaided
  • Key 13. Provide Motion for Peaceful Sleep
  • Key 14. Develop a Hint of a Bedtime Routine
  • Key 15. Live by the No-Cry Philosophy and Enjoy Your Happy Family
  • Part 3. Safety
  • Sleeping Safety Checklists
  • General Sleeping Safety Precautions for All Families
  • Safety Precautions for Cradles and Cribs
  • Safety Precautions for Bed-Sharing
  • Index