Bowls of plenty Recipes for healthy and delicious whole-grain meals

Carolynn Carreño

Book - 2017

"Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. BOWLS OF PLENTY brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-gra...in staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, BOWLS OF PLENTY is a modern handbook for healthy and delicious cooking at home,"--Amazon.com.

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Subjects
Genres
Cookbooks
Published
New York : Grand Central Life & Style 2017.
Language
English
Main Author
Carolynn Carreño (author)
Other Authors
Beatriz Da Costa (photographer)
Edition
First hardcover edition
Item Description
Includes index.
Physical Description
240 pages : color illustrations ; 25 cm
ISBN
9781455536580
  • Foreword by Nancy Silverton
  • Introduction
  • Cooking From This Book
  • Shopping
  • Equipment, Tools, and Gadgets
  • Meet Your Grains
  • Breakfast Bowls
  • Salad Bowls
  • Main Bowls
  • Dessert Bowls
  • Acknowledgments
  • Index.
Review by Booklist Review

Is professional home chef an oxymoron? Not when Carolynn Carreño is involved, contributing great food knowledge and an easy, breezy (and personal) narrative. Formerly a coauthor with famed chefs (e.g., Nancy Silverton, Mozza at Home: More Than 150 Crowd-Pleasing Recipes for Relaxed, Family-Style Entertaining, 2016), Carreño now reveals her own experiences, idiosyncrasies, and 100-plus recipes. Her tale of how she invented food bowls comes from a place any foodie can empathize with food hangovers, bloated stomachs, and general mind fogginess. Though she doesn't claim any restorative powers of bowls, her combinations, for the most part, smack of healthy eating. Try butternut-squash risotto with slow-cooked kale and a Vietnamese bowl with sweet and tangy vinaigrette, or mixed blueberry crisp and the ultimate burrito bowl. Her honesty also gains points: she admits to sweet cravings (witness some of her great concoctions) and advises readers not to purchase equipment like knife blocks and nonstick baking sheets, among other gadgets. These fresh, convenient, and wholesome recipes will have broad appeal.--Jacobs, Barbara Copyright 2016 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Carreño (co-author of The Mozza Cookbook and Meat: Everything There Is to Know) has impeccable creds on the seemingly ubiquitous yet still growing phenomenon of one-bowl meals. Carreño is a California native with a self-described "health nut" mother, and her take on value-added whole grains is deeply authoritative and inspiringly delicious. A "Meet Your Grains" guide ranges alphabetically from amaranth to wild rice, encompassing Italian farro and Khorasan wheat-commonly sold as Kamut, a trademarked name-and including clear instructions that make it seem easy to cook even the most esoteric items. More familiar oats (as groats, steel-cut, or rolled) and brown rice (both long- and short-grain) get play as well. Carreño's determinedly "flavor first" approach draws on influences modern eaters want, such as high-quality proteins and farmer's market vegetables, which can be combined as Korean short ribs and kimchi rice, Thai-style satay of chicken or tofu with coconut rice and peanut sauce, or an "Ultimate Burrito Bowl." Guides for building one's own Asian, farmer's market, Middle Eastern, and Mexican bowls make it simple to customize a meal with what's on hand or what the reader craves. (Jan.) © Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved
Review by Library Journal Review

Professional home cook Carreno, the award-winning coauthor of Nancy Silverton's Mozza at Home and Sara Foster's Fresh Every Day, steps into the limelight with a new collection of one-bowl meals. In 100-plus healthy recipes such as slow-cooked brown rice and quinoa -porridge, Umbrian farro and mozzarella salad with celery leaf pesto, and goat's milk rice pudding with raisins, Carreno coaxes flavor from a wide range of popular and lesser-known whole grains, pairing them with appealing, flavorful toppings. Throughout, she peppers the book with stories of California and New York food culture and her work with notable chefs. VERDICT Grain bowl obsessives and health-conscious omnivores will love this, as well as Allison Day's Whole Bowls and Sara Forte's The Sprouted Kitchen Bowl and Spoon. © Copyright 2016. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.