617.585/Bowman
1 / 1 copies available
Location |
Call Number |
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Status |
2nd Floor
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617.585/Bowman |
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Checked In
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- Subjects
- Published
-
Dallas, Texas :
BenBella Books, Inc
[2016]
- Language
- English
- Main Author
-
Katy Bowman
(author)
- Item Description
- Originally titled: Every woman's guide to foot pain relief / Katy Bowman. c2011.
- Physical Description
- xvi, 173 pages : illustrations ; 23 cm
- Bibliography
- Includes bibliographical references (pages 155-165) and index.
- ISBN
- 9781942952824
- A Note on this Edition
- Foreword
- Introduction
- Chapter 1. Welcome to ... Your Foot
- Chapter 2. Where Do Your Feet Stand?
- Chapter 3. The Foot Bone Is Connected to the Hip Bone
- Chapter 4. Are Bunions Genetic?
- Chapter 5. Your Shoes ... a Map
- Chapter 6. Shoe Science
- Chapter 7. Undermining Our Own Health
- Chapter 8. The Foot Gym
- Chapter 9. Taking the Next (First) Step
- Chapter 10. Guidelines, Recommendations, and Frequently Asked Questions
- Exercises & Positions to Keep Healthy Feet
- Appendix
- References and Additional Reading
- Index
- About the Author