Rhythms of rest Finding the spirit of sabbath in a busy world

Shelly Miller

Book - 2016

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Subjects
Published
Bloomington, Minnesota : Bethany House, a division of Baker Publishing Group [2016]
Language
English
Main Author
Shelly Miller (author)
Item Description
Includes discussion questions.
Physical Description
222 pages ; 22 cm
Bibliography
Includes bibliographical references (pages 219-222).
ISBN
9780764218439
  • Foreword
  • Beginnings
  • 1. Baby Steps
  • Small pauses, less guilt, and practical preparation make rhythms of rest doable.
  • 2. Questions and One - Word Answers
  • God is creative, and the way we rest can be creative too.
  • 3. Prayers and Epistles
  • Sabbath is not a solitary endeavor. Rest revives the soul for greater attentiveness, not just for you but for others.
  • 4. Dispelling Myths
  • Sabbath, is not something we earn but a free gift we choose.
  • 5. From How to Who
  • Push past resistance for rest and become a person of influence who changes the world.
  • 6. Stop or Be Forced to Stop
  • How to become a confident, unanxious presence in the midst of turmoil and interruptions.
  • 7. Watch for the Arrows
  • Recognize the everyday signposts from God revealing you are worthy of rest.
  • 8. Extravagant Wastefulness
  • Maximize the restorative power of play and the indispensible usefulenss of idleness, silence, and daydreaming.
  • 9. Uncertainty: Rest and Love Are Connected
  • Identify when the fear of uncertainty sabotages rest; where hustle may be communicating a subversive message that you are unlovable.
  • 10. Preparation Is Everything
  • Envisioning time limitations and resetting boundaries as God's highest intention, with practical-tips on preparing for Sabbath.
  • 11. L'Chaim! To Life!
  • Ideas for making Sabbath celebratory in the spirit of ease and togetherness.
  • 12. Wings of Rescue
  • Stop striving. Stop doing. Stop trying to rest. We must learn to wait in order to receive the riches in rest.
  • Practical Prompts for Sabbath Pauses
  • Acknowledgments
  • Notes