Fearless food Allergy-free recipes for kids

Katrina Jorgensen

Book - 2017

Presents easy-to-make recipes for children with food allergies, including breakfasts, desserts, and snacks.

Saved in:

Children's Room Show me where

j641.5631/Jorgensen
0 / 1 copies available
Location Call Number   Status
Children's Room j641.5631/Jorgensen Due Nov 27, 2024
Subjects
Published
North Mankato, Minnesota : Capstone Young Readers [2017]
Language
English
Main Author
Katrina Jorgensen (author)
Physical Description
143 pages : colour illustrations ; 26 cm
Bibliography
Includes index.
ISBN
9781623706081
  • What is a Food Allergy?
  • Allergy Alerts and Tots
  • Conversions
  • Breakfast
  • The No-Egg Scramble
  • Blueberry Bread
  • Applesauce Waffles
  • Peaches 'n' Cinnamon Overnight Oatmeal
  • Baked French Toast with Homemade Blueberry Sauce
  • Breakfast Pizza Scramble
  • Banana-Chocolate Creme Pancakes
  • Apple Muffins
  • Strawberry-Arocado Power Smoothie
  • Cherry Pie Breakfast Bars
  • Homemade Toaster Pastries
  • Apple Puff Cereal
  • Fluffy Pancakes
  • Pumpkin Morning Muffins
  • Maple Sausage Bites
  • Raisin Granola
  • Snacks
  • Tropical Greek Yogurt Parfait
  • No Cheese Veggie Dip
  • Apple Sandwich
  • BBQ Routed Chickpeas
  • Cheesy Popcorn
  • Fruit Leathers
  • Chips and Dill Dip
  • Sides
  • Spinach Apple Salad
  • Potato Pancakes
  • Maple-Glazed Carrots
  • Creamy Mashed Potatoes
  • Chicken and Wild Rice Soup
  • Sesame Green Beans
  • Thai Chicken Salad
  • Chicken Pot Pie Soup
  • Asian Noodles
  • Chicken Noodle Soup
  • Baked French Fries
  • BLTA Pasta Salad
  • Main Dish
  • Chicken Nuggets and Avocado Dip
  • Corn Dog Bites and Honey Mustard Dipping Sauce
  • Mini Meatloaves
  • Ranch Chicken Bites
  • Taco Salad
  • Creamy Pasta Carbonara
  • Swedish Meatballs
  • Pumpkin Seed Pesto Pasta
  • Honey Garlic Chicken Wings
  • Sesame Beef Skewers
  • Greek Turkey Burgers with Cucumber Tzatziki
  • Chicken Cranberry Salad Lettuce Wraps
  • Chicken Parmesan Stuffed Peppers
  • Sweet Potato Shepherd's Pic
  • Creamy Mac and Cheese
  • Taco Lettuce Cups
  • Desserts
  • Strawberry Ice Cream
  • Coconut Vanilla Padding
  • Lemon Cupcakes
  • Banana It e Cream
  • Hot Chocolate with Whipped Cram
  • Berry Nutritions Smoothie
  • No-Nut Brittle
  • Chocolate Sunflower Cups
  • Chocolate Drizzle Rice Treats
  • Peach and Blueberry Crumble
  • Apple Cake
  • Sunflower Batter Cookies
  • Index
Review by Booklist Review

This collection of recipes looks to mitigate a fear that many kids have to deal with on a meal-to-meal basis: that they will experience an allergic reaction to their food. Jorgensen's recipes put the fun back in both preparing and eating food that young people can enjoy without reservation. Preparations range from extremely simple popcorn on the stovetop to more complex soups and casseroles. Recipes focus on excluding the most common dietary allergens primarily nuts, soy, eggs, wheat, and dairy. Color-coded tabs on each recipe reiterate the allergens that are avoided. Chapters separate food by course and include breakfast, snack, and dessert recipes. Not only do the recipes entice young readers to eat the dishes they include, but they are also presented in such entertaining and kid-friendly ways that preparing the foods is more than half the fun. This book empowers kids to take ownership of their allergies and to not allow dietary restrictions to ruin their enjoyment of food.--Anderson, Erin Copyright 2017 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.