End financial stress now

End financial stress now Immediate steps you can take to improve your financial outlook

Emily Guy Birken

Book - 2017

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Location Call Number   Status
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Subjects
Finance, Personal.
Published
Avon, Massachusetts : Adams Media [2017]
Language
English
Main Author
Emily Guy Birken (author)
Physical Description
239 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references (pages 221-231) and index.
ISBN
9781440599132
  • Acknowledgments
  • Introduction: The End of Your Money Worries
  • Part 1. Redefining Money
  • Chapter 1. What Does Money Mean to You?
  • Chapter 2. Understanding Opportunity Cost
  • Chapter 3. Understanding Your Mental Accounting
  • Part 2. Economic Reasons Why We Struggle with Money
  • Chapter 4. How Scarcity Affects Your Decisions
  • Chapter 5. The Cognitive Biases Causing Your Financial Stress
  • Chapter 6. Our Fear of Loss
  • Part 3. Psychological Reasons Why You Struggle with Money
  • Chapter 7. Money Scripts
  • Chapter 8. The Destructive Nature of Should and Deserve
  • Chapter 9. Small Barriers
  • Part 4. Achieving a Stress-Free Financial Life
  • Chapter 10. Finding Your Breathing Room
  • Chapter 11. Budgeting with Your Psychology in Mind
  • Chapter 12. Increase Your Level of Self-Discipline
  • Chapter 13. Letting Go of Financial Resentment
  • Conclusion: There Is a Path Out of Financial Stress
  • Further Reading
  • Index

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