The little book of lykke Secrets of the world's happiest people

Meik Wiking

Book - 2017

"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the good life. From how we spend our precious time to how we relate to our neighbors and cook dinner, he gathers evidence, stories, and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives."--Page 4 of cover.

Saved in:

2nd Floor Show me where

158.1/Wiking
1 / 2 copies available
Location Call Number   Status
2nd Floor 158.1/Wiking Due Jan 23, 2025
2nd Floor 158.1/Wiking Checked In
Subjects
Published
New York, NY : William Morrow, an imprint of HarperCollinsPublishers [2017]
Language
English
Main Author
Meik Wiking (author)
Item Description
Originally published in the United Kingdom in 2017 by Penguin Random House UK.
Physical Description
285 pages : color illustrations ; 19 cm
Bibliography
Includes bibliographical references.
ISBN
9780062820334
  • The treasure hunt
  • How do you measure happiness?
  • Togetherness
  • Money
  • Health
  • Freedom
  • Trust
  • Kindness
  • Putting the pieces together.
Review by Booklist Review

In the sequel to his bestseller, The Little Book of Hygge (2017), Wiking, CEO of the HappinessResearch Institute, Copenhagen, expands his research from Denmark to encompass the world. Although the Danes may statistically be the happiest people on the planet, they do not hold a monopoly on happiness. From eating like the French to dancing tango like the Argentinians, there is much to be learned from diverse lands about how to live a more joyful and fulfilling life. Through research and case studies, Wiking presents six common denominators that determine happiness: togetherness and community, finances, health, freedom, trust, and kindness. With tongue-in-cheek humor, such as commenting on the delight Danes take in burning things, from candles to bonfires and villages, Wiking provides common-sense, real-life applications for his advice in a light-hearted, easy-to-read presentation laced with statistics and personal anecdotes in support of his findings. Whether it's used as a how-to or as inspirational reading, this little book is sure to bring a dose of happiness to all its readers.--Essien, Enobong Copyright 2017 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Wiking (The Little Book of Hygge), Danish research associate for the World Database of Happiness, brings a fresh policy angle to the well-worn happiness (in Danish, lykke) theme in this mélange of anecdote, self-help suggestions, research studies, and political argument. He helpfully distinguishes between happiness's affective, or momentary, dimension and its cognitive, or long-term, one, emphasizing the latter. The author identifies the fundamentals of cognitive happiness as togetherness, money, freedom, health, trust, and kindness. In the section on money, for example, he cites studies as showing that the wealthiest nations are not necessarily the happiest, because societies have to know how to "turn wealth into well-being." High inequality of income, even in a wealthy country such as the U.S., makes people unhappy. Nordic countries like his own are happier, he writes, because "wide public support for a high level of taxation means a good return on quality of life." His conclusions in other sections are fuzzier and less actionable, such as "eat like the French" in "Togetherness" or "be more Amelie" in "Kindness." Readers who strongly support government's role in enhancing the health of citizens, rather than general self-help readers, will most enjoy this book. (Jan.) © Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved
Review by Library Journal Review

When Wiking's The Little Book of Hygge took off last spring, there was no doubt that sequels would be forthcoming. Now the CEO of the Happiness Research Institute explores the Danish concept of lykke (LOO-ka)-pursuing and finding the good that exists in the world every day. Here, -Wiking investigates the cognitive dimensions of happiness and compares the life satisfaction scores of the Danes with those of other nations, concluding that helping others, working together, and lowering one's expectations can lead to more contentment. Similarly, former newspaper columnist Dunne proposes that lagom (lah-gom), the Swedish concept of "not too little, not too much, just right" can help people improve their work-life balance and savor both relationships and delicious food. Dunne's guidebook is full of tips, color photographs, and recipes that demonstrate how readers can simplify their wants and enjoy what they already have. She covers everything from eating and styling lagom to feeling and socializing lagom in a clear upbeat tone, which encourages readers to participate. -VERDICT While both books are delightful and would be popular in public libraries or for personal purchase, Lagom is more aesthetically appealing. © Copyright 2017. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.