Balance A dizzying journey through the science of our most delicate sense

Carol Svec

Book - 2017

"Some low-frequency sounds--such as noise from storms or truck engines--can make you feel dizzy and nauseated. An index finger's light touch can stop people from losing balance. You are more prone to trip when you think someone is watching you. A breakthrough in improving balance as we age might just come through the study of the Achilles tendon. A person gets "falling down drunk" due to a tiny structure in the inner ear that floats when it becomes soaked in alcohol. These and other surprising and useful nuggets of information can be found in this lively, 360-degree exploration of our body's most intricate, overlooked sense--balance. Readers follow award-winning science and health writer Carol Svec through various f...acilities as she talks with leading scientists doing state-of-the-art balance research. Svec translates their most fascinating findings for the layperson in a way that is highly entertaining and broadly accessible. She showcases the coolest gadgets used by researchers as she grills an egg in a virtual kitchen, has her senses fooled by a mannequin named Hans in a Tumbling Room, survives "the Vominator" without losing her lunch, and experiences drunken dizziness inside a police muster room. Along the way she cites case studies of people whose lives are affected by balance dysfunction; explains how balance research is being applied today to help those who are ill, elderly, disabled, or simply prone to motion sickness; and provides a glimpse at what ingenious, potentially life-changing advances may be coming down the road. Whether you have a balance disorder or care about someone who does, are an athlete or performer whose livelihood depends on balance, or just love accessible, page-turning popular science, you'll be enlightened and entertained by this appreciation of our complex super-sense"--

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Subjects
Published
Chicago, Illinois : Chicago Review Press Incorporated [2017]
Language
English
Main Author
Carol Svec (author)
Edition
First edition
Physical Description
xii, 273 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 253-266) and index.
ISBN
9781613734827
  • Introduction
  • 1. Hurling for Science
  • Motion Sickness
  • 2. Loops and Rocks in Your Head
  • The Vestibular System
  • 3. The Eyes Are the Windows to the Ears
  • Vision
  • 4. Do You Know Where Your Body Is?
  • Proprioception
  • 5. Self-Orientation
  • The Gravity of Up
  • 6. Life-Changer
  • Persistent Postural-Perceptual Dizziness
  • 7. Sound
  • Infra and Otherwise
  • 8. Altered States
  • Pharmacology
  • 9. Of Helicopters, 3-D, and Queasy Cam
  • Cybersickness
  • 10. Beyond Gravity
  • Virtual Reality
  • 11. Think Not, Do
  • Psychology in Kinesiology
  • 12. Building a Better Gait
  • Mechanics in Kinesiology
  • 13. With Luck, We All Get Old
  • Fall Prevention
  • 14. Balance Cycles Around
  • Coming Full Circle
  • Acknowledgements
  • Selected References
  • Index
Review by Booklist Review

*Starred Review* Science writer Svec voluntarily subjects herself to vomit-inducing tests, all in the name of science, as she explores the workings of our sense of balance. In this fascinating look into human physiology and physical stability, Svec speaks with enthusiastic researchers, physiologists, and kinesiologists who are at the forefront of the study of the causes of seasickness, dizziness, falling, and vertigo. She shows how varying sensory inputs can send your body into a whirl, explaining that it's not solely visual cues that cause dizziness but that sound, especially low and infrasonic frequencies found in some movie theaters, can also send us into a spin. Many off-the-shelf drugs alter the sense of balance as they change receptors in the brain. Proprioception, or the sensing of where our body parts are, deteriorates with age, and that is the leading cause of falling. Svec describes the factors that lead to sensory debilitation and what researchers are doing to mitigate and rehabilitate those experiencing loss of normal balance. She also covers the ongoing development of adaptive technologies, like virtual reality and robotic braces. Thoroughly informative and engaging, Svec's dizzying journey maps a crucial, too-little-understood aspect of health and well-being.--Kaplan, Dan Copyright 2017 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Library Journal Review

Our sense of balance involves so much more than standing on one foot and trying to stay upright. Through Svec's meetings with doctors and scientists, she has learned and written about how the signals from one's ears, eyes, and sense of touch affect one's balance. She covers the topics of motion sickness, virtual reality sickness, movie sickness, and many more subjects related to our sense of balance. Not only does Svec interview the experts in the field, she volunteered to experience firsthand experiments using the Vominator, goggles that simulate drunken dizziness, and rooms that trick the senses about which way is up. Svec includes narratives about people who have debilitating balance dysfunction and the work that is being done to help them function as completely as possible. The listener learns that balance issues increase for senior citizens, so home and community design are important factors for the aging population; for example, stairs that differ from the national standard of 7_ inches high are more likely to cause falls than standard-height stairs. Narrator Wendy Tremont King projects a friendly attitude, inviting listeners to engage even in the technical aspects of the book. VERDICT This work offers new and fascinating facts with every hour of listening. Although the book would be of special interest to those with balance dysfunction, everyone who is growing older will find useful information here.-Ann Weber, Los Gatos, CA © Copyright 2017. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.