The keto Instant Pot® cookbook Ketogenic diet pressure cooker recipes made easy & fast
Book - 2018
On a mission to make keto convenient, the author combines delicious low-carb recipes with the home cooks new favorite appliance: the Instant Pot.
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- Subjects
- Genres
- Cookbooks
- Published
-
Emeryville, CA :
Rockridge Press
2018.
- Language
- English
- Main Author
- Other Authors
- Item Description
- Includes indexes.
"Authorized by Instant Pot®"--Cover. - Physical Description
- ix, 183 pages : color illustrations ; 24 cm
- ISBN
- 9781641520430
- Introduction
- 1. Keto Made Easy
- Keto Basics
- Keto Myths
- Instant Pot ® and Keto
- Instant Pot ® 101
- Cooking from Frozen
- Essential Ingredients
- Instant Pot ® Troubleshooting
- This Book's Recipes
- 2. Eggs and Vegetables
- Broccoli, Ham, and Pepper Frittata
- On-the-Go Egg Cups
- Poblano and Cheese Frittata
- Egg Loaf
- Cauliflower Mac and Cheese
- Mexican-Style Zucchini and Poblanos
- Baba Ghanoush
- Green Beans with Bacon
- Quick Indian Creamy Eggplant
- Palak Paneer
- Creamy Poblano Peppers and Sweet Corn
- 3. Soups
- Summer Vegetable Soup
- Hamburger Stew
- Vietnamese Bo Kho
- Sichuan Pork Soup
- Chicken Curry Soup
- Poblano and Chicken Soup
- Hot and Sour Soup
- Chicken Tortilla Soup
- Creamy Chicken and Vegetable Soup
- Spicy and Creamy Chicken Soup
- Thai Yellow Curry Coconut Soup
- Chicken and Kale Soup
- Savory Chicken and Mushroom Soup
- 4. Seafood and Poultry
- Creamy Shrimp Scampi
- Chinese-Style Steamed Ginger Scallion Fish
- Easy Lobster Bisque
- Sesame-Ginger Chicken
- Savory Shrimp with Tomatoes and Feta
- Chicken Bratwurst Meatballs with Cabbage
- Shortcut Dan Dan-Style Chicken
- West African Peanut Stew
- Now and Later Butter Chicken
- Sweet and Spicy Chicken Tinga
- Mexican-Style Chicken with Red Salsa
- Thai Green Curry
- Chicken Tikka Masala
- Chicken Vindaloo
- Chicken Shawarma
- 5. Beef and Pork
- Easy Taco Dip
- Ground Beef Shawarma
- Corned Beef and Cabbage
- Ropa Vieja
- Beef Curry
- Spicy Basil-Beef Bowls
- Stroganoff
- 3-2-2-1 Texas Chili
- Korean-Style Galbijjim
- Carne Guisada
- Braised Beef Brisket
- Turkish Kebab Gyros
- Bo Ssäm-Style Pork
- Carne Adovada
- Pork Saag
- Pork Carnitas
- Smoky Ribs
- Sausages and Kale
- 6. Desserts
- Keto Cheesecake
- Pumpkin Pie Pudding
- Lemon Ricotta Cheesecake
- Thai Coconut Pandan Custard
- Indian Zucchini Kheer
- Coconut-Almond Cake
- Dark Chocolate Cake
- Almond-Carrot Cake
- 7. Kitchen Staples
- Soft- and Hard-Boiled Eggs
- Cauliflower Rice
- Ghee
- Garam Masala
- Shawarma Spice Mix
- Best-Ever Savory Thyme Dip
- Tzatziki Sauce
- Mustard Dressing
- Easy Asian Peanut Dressing
- Creamy Cilantro-Jalapeño Dressing
- Instant Pot ® FAQs
- Instant Pot ® Pressure Cooking Time Charts
- Measurement Conversion Charts
- Recipe Index
- Index