How to feed yourself 100 fast, cheap, and reliable recipes for cooking when you don't know what you're doing

Book - 2018

Offers healthy, simple, and affordable recipes for everyday meals, including such dishes as all-day breakfast tacos, curry chicken salad, beef chili ramen, loaded shrimp nachos, Mediterranean toast, easy fried rice, and bacon-wrapped dates.

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Subjects
Genres
Cookbooks
Published
New York : Harmony Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC [2018]
Language
English
Other Authors
Spoon University (creator), Mackenzie Beth (contributor), Sarah Adler
Edition
First edition
Item Description
Includes index.
Physical Description
223 pages ; 26 cm
ISBN
9780525573739
  • Who Are We to Write a Cookbook: An Introduction
  • How to Use This Cookbook: The Basics
  • Recipes
  • Which Came First? Eggs
  • How to Cook All of the Eggs
  • Put an Egg on It Personal Pizza
  • Veggie-Loaded Frittata
  • Egg in the Hole
  • Egg Salad That's Easy on the Eyes
  • Not Your Average Breakfast BEC
  • Easy Eggs Benny
  • 4 p.m. Hangover Hash
  • All-Day Breakfast Tacos
  • Don't Be A Chicken
  • A Guide to Making Chicken Not Bland
  • Fallback Chicken Parm
  • A Veg-Heavy Chicken Dish
  • Deconstructed Chicken Pot Pie
  • Damn Good Buffalo Chicken Dip
  • Rotisserie Chicken Caesar Wrap
  • Curry Chicken Salad
  • Asian Chicken Lettuce Wraps
  • Pasta It's Okay, You Can Eat It
  • The Ultimate Guide to Pairing Noodles with Sauce
  • Penne alla Leftover Vodka
  • Chicken and Pesto Pasta
  • Scrappy Cream Cheese Pasta
  • Baby's First Lasagna
  • Empty Peanut Butter Jar Noodles
  • Instant Ramen for Adults
  • Toasted Ramen Avocado Slaw
  • Beef Chili Ramen
  • Literal Pasta Salad
  • Embrace The Fish
  • How to Make Seafood Taste Less Fishy
  • A Comprehensive Salmon Dinner
  • Feisty Fish Tacos
  • Loaded Shrimp Nachos
  • Weeknight Shrimp Curry
  • Your Basic Tuna Salad
  • Tuna Pasta Salad 2.0
  • Shrimp Scampi with Zoodles
  • Powered By Potatoes
  • Mash Potatoes Like a Boss
  • A11 the Ways to Cook Potatoes
  • Healthier Loaded Sweet Potato
  • BBQ Chicken Sweet Potato Meets Avocado Whip
  • Potato Skins for the Win
  • Buddha Bowl or Bust
  • Badass Brown Butter Gnocchi
  • All You Need Is Toast
  • The Guide to Toast You Never Knew You Needed
  • Cinnamon Toast, 4 Ways
  • French Toast for Every Season
  • A Seedy Toast You Can Trust
  • Mediterranean Toast
  • Desperate Times Pizza Toast
  • No-Bread Sweet Potato Toast
  • Big-Batch Bruschetta
  • Non-basic Avocado Toast
  • Grains Forever
  • How to Cook All of the Grains
  • Good-for-You Mexican Rice Bow
  • BEC Oatmeal
  • Taco Quinoa Salad
  • Mushroom-Quinoa Stuffed Peppers
  • Balsamic Chicken Sausage Grain Bowl
  • Easy Fried Rice
  • Somewhat Wild Steak and Rice
  • Hot Farro and Cheddar Side Dish
  • Veggies On Veggies
  • The 3 Most Basic Ways to Cook Veggies
  • Homemade Ranch for Your Naked Veggies
  • Beet Hummus from Scratch
  • Sorta Sweet Soy-Glazed Green Beans
  • Stir-Fry: The Ultimate Vehicle for Veggies
  • Roasted Zucchini Boats
  • Mac 'n' Cheese Meets Veggie Scraps
  • 10-Minute Vegetable Soup
  • A Green Smoothie That Doesn't Taste Like Grass
  • A Casual Kale Salad
  • Stop Throwing Away Your Bananas
  • How to Take Care of Your Bananas
  • Straight-Up Banana Ice Cream
  • 2-Ingredient Flourless Pancakes
  • No-Banana-Left-Behind Bread
  • Chocolate-Hazelnut Banana Rolls
  • Make-Ahead Meals That'll Upgrade Your Life
  • Goodbye, Hanger Trail Mix
  • Portable Veggie Egg Muffins
  • Go-To Turkey Chili
  • Balls of Energy
  • Minestrone Soup for Days
  • Green Enchiladas and Chill
  • The Group Dinner Conundrum
  • Bacon-Wrapped Dates
  • Disappearing Spinach-Artichoke Dip
  • Spicy Parmesan Twists
  • My Big Fat Greek Salad
  • Honey-Sriracha Brussels Sprouts
  • Party Kebabs
  • Laid-Back Neapolitan Ice Cream Pie
  • Date Night For The Hopeless Romantic
  • Roll Your Own Sushi
  • Make Baby Dumplings
  • Woo Them with Steak
  • Chocolate Cake for Two
  • Fake It Till You Make It
  • How to Be a Confident Human at a Nice Restaurant
  • Carbonara That Brings the Heat
  • Roast Chicken Power Move
  • How Not to Be Afraid of Seafood
  • A Really Legit Shrimp Boil
  • How to Pair Wine and Cheese
  • Unpretentious Ratatouille
  • Big-Batch Drinks For All Your People
  • Suns Out, Margs Out
  • Summer Beer
  • Fireball Sangria
  • Peppermint Schnapps Hot Cocoa
  • Over The Top, And We're Into It
  • Epic PB&J Chocolate Cup
  • Party in Your Mouth Pineapple Bowls
  • The Most Extra Donut Cake Ever
  • Smiley Fries for a Bad Day
  • No-Sharing-Required Mason Jar Banana Split
  • Tater Tot Waffle Grilled Cheese *Mic Drop*
  • Acknowledgments
  • Index
Review by Booklist Review

The internet has become the fundamental source of guidance and information for college students, so it's no surprise that students would turn to it to learn how to cook for themselves and their friends. A pair of Northwestern University students created the startup company Spoon University with the goal of helping other students cook cheaply, quickly, and practically. Their enterprise grew enough to be sold to the Food Network. This quirky cookbook takes a step backward, reverting to a print medium from the electronic universe. Full of breezy recipes that require generally available ingredients and basic kitchen equipment, the book centers around just a few common ingredients: chicken, eggs, pasta, potatoes, and bread. Ubiquitous kale adds greenery. Recipes present few challenges, but not many undergrads have the equipment or experience to properly handle deep frying. There are also guidelines about how to comport oneself in restaurants and how to pair wines with food.--Mark Knoblauch Copyright 2018 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

The editors of Spoon University, which began in 2013 as a publication for students "who didn't know how to feed themselves," present an entertaining assortment of 100 recipes intended for coeds and recent grads who have small kitchens and small budgets. Some recipes focus on perking up simple ingredients (there are three variations on instant ramen and an entire chapter on toast), while others tread the line between creative and desperate. A bacon, egg, and cheese sandwich substitutes toaster waffles for the bun, and a dish called empty peanut butter jar noodles calls for shaking warm pasta inside a much-used jar. Each offering comes with usage suggestions: the scrappy cream cheese pasta, for example, is a good dish to make when supplies are low and "you refuse to go to the grocery store," and consists primarily of a box of pasta and a brick of cream cheese. This minimalism carries over to some healthier options, including flourless pancakes made from only bananas and eggs. A section on being a grown-up includes a two-page spread on how to dine at a nice restaurant, while a brief collection of cocktails contains creations only a freshman could love, including a punch called summer beer, which combines beer, vodka, and pink lemonade. No prerequisites are required for this intro course on easy and inexpensive cooking. (Dec.) © Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved