Health revolution Finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight
Book - 2019
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
Saved in:
- Subjects
- Genres
- Recipes
- Published
-
New York, NY :
Harper Design, an imprint of HarperCollinsPublishers
2019.
- Language
- English
Swedish - Main Author
- Other Authors
- Item Description
- First published in 2018 as Hälsorevolutionen.
- Physical Description
- 344 pages : color illustrations ; 21 cm
- Bibliography
- Includes bibliographical references (pages 338-343) and index.
- ISBN
- 9780062911193
Contents unavailable.