Depression hates a moving target : how running with my dog brought me back from the brink

Depression hates a moving target How running with my dog brought me back from the brink

Nita Sweeny

Book - 2019

A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.

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Subjects
People with bipolar disorder > United States > Biography.
People with bipolar disorder > Family relationships.
Marathon running > Psychological aspects.
Published
Coral Gables : Mango Publishing Group [2019]
Language
English
Main Author
Nita Sweeny (author)
Physical Description
255 pages ; 22 cm
Bibliography
Includes bibliographical references (pages [247]-248).
ISBN
9781642500134
  • Prologue
  • Chapter 1. Off the Sofa and into the Ravine
  • Chapter 2. Private Runner
  • Chapter 3. Fellowship
  • Chapter 4. A Perfect Storm
  • Chapter 5. Wonky Ankle
  • Chapter 6. Running in Public
  • Chapter 7. Fuse. Fuse. Fuse.
  • Chapter 8. Turkey Trot
  • Chapter 9. The Land of Enchantment
  • Chapter 10. Structure
  • Chapter 11. Endurance Athlete
  • Chapter 12. Tying Myself to the Planet
  • Chapter 13. The Quarter
  • Chapter 14. Marathoner in Training
  • Chapter 15. The Big "Five-Oh!"
  • Chapter 16. My Mind Is Trying to Kill Me
  • Chapter 17. Half Marathoner
  • Chapter 18. Mortals Can Marathon
  • Chapter 19. Sophomore Slump
  • Chapter 20. The Real Race
  • Chapter 21. A Real Runner
  • Chapter 22. Roller Coaster
  • Chapter 23. Sore Feet
  • Chapter 24. Taper Madness
  • Chapter 25. Earning My Sticker
  • Chapter 26. Taking It In
  • Chapter 0.2. Epilogue
  • Conclusion and Resources
  • Acknowledgments
  • About the Author

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