The power of mindful learning

Ellen J. Langer, 1947-

Book - 2016

"Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, sports, laboratories, or at home, our learning is hobbled by certain antiquated and pervasive misconceptions. In this pithy, liberating, and delightful book she gives us a fresh, new view of learning in the broadest sense. Such familiar notions as delayed gratification, "the basics", or even "right answers", are all incapacitating myths which Langer explodes one by one. She replaces them with her concept... of mindful or conditional learning which she demonstrates, with fascinating examples from her research, to be extraordinarily effective. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, The Power of Mindful Learning is for all who are curious and intellectually adventurous"--

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Subjects
Published
Boston, MA : Da Capo Lifelong Books 2016.
Language
English
Main Author
Ellen J. Langer, 1947- (-)
Edition
Second edition
Physical Description
xxviii, 156 pages ; 21 cm
Bibliography
Includes bibliographical references and index.
ISBN
9780738219080
9780738219097
  • Acknowledgments
  • Preface to the Second Edition
  • Introduction
  • 1. When Practice Makes Imperfect
  • Overlearned Skills
  • Whose Basics?
  • The Value of Doubt
  • Sideways Learning
  • Can a Text Teach Mindfully?
  • 2. Creative Distraction
  • The Puzzle of Attention
  • Enhancing Novelty
  • Soft Vigilance
  • Rethinking Attention Deficit Hyperactivity Disorder
  • 3. The Myth of Delayed Gratification
  • All Work and No Play
  • Turning Play into Work
  • Turning Work into Play
  • 4. 1066 What? or The Hazards of Rote Memory
  • Locking Up Information
  • Keeping Information Available
  • Drawing Distinctions
  • 5. A New Look At Forgetting
  • Staying in the Present
  • The Dangers of Mindless Memory
  • Absentminded versus Other Minded
  • Does Memory Decline?
  • Alternative Views of Memory and Aging
  • 6. Mindfulness and Intelligence
  • Nineteenth-Century Theories of Intelligence
  • The Notion of Optimum Fit
  • An Alternative Ability
  • Linear versus Mindful Problem Solving
  • 7. The Illusion of Right Answers
  • Hobbled by Outcomes
  • Actor/Observer and Other Perspectives
  • Uncertainty and Creative Thought
  • When Right Becomes Wrong
  • Mindfulness and Self-Definition
  • Learning as Re-imagining the World
  • Notes
  • Index
  • About the Author
Review by Choice Review

Langer presents an interesting and very readable proposal for what she calls "mindful learning." Each of the seven chapters takes up a learning "myth," the debunking of which is intended to reduce the mindlessness pervasive in traditional education. Fundamentally, the author makes a case for divergence in perspective and relativity in the rightness or accuracy of any one conclusion. In the chapter on paying attention, for example, distractedness is relabeled "otherwise attracted," suggesting that being distracted resides not in a lack of individual discipline but in some other thing which, for that individual at that time, is more important. Although the labels are new, many of the underlying concepts are not. The injunction that we can "remember information two ways: mindfully or mindlessly" appears to be largely another way of saying that information can be learned either in or out of context, an issue taken up some years ago by David Paul Ausubel in his work on rote versus meaningful learning. General and academic readers, all levels. D. E. Tanner; California State University, Fresno

Copyright American Library Association, used with permission.
Review by Kirkus Book Review

A wonderfully thoughtful and thought-provoking follow-up to the author's earlier study Mindfulness (1989), this time exploring the ill effects of mindlessness in education. After long and careful research, Langer (Psychology/Harvard Univ.) has distilled the basic philosophy of our current, flawed educational system into seven commonly held myths: The basics must be learned so well that they become second nature; paying attention means being focused on one thing at a time; delaying gratification is important; rote memorization is necessary; forgetting is a problem; intelligence is knowing ``what's out there''; and there are right and wrong answers. Showing how many of the problems with education today can be traced to the seven myths and teachers' efforts to mold students with them, Langer counters with five principles of her own, the basis of what she calls ``sideways learning'': openness to novelty; alertness to distinction; sensitivity to different contexts; implicit, if not explicit, awareness of multiple perspectives; and orientation in the present. She offers alternative approaches based on her five principles, with startling results. For example, when Langer and her colleagues rewrote a chapter from a standard text on finance so that facts were presented as conditional rather than absolute, students who were tested on their creative use of the material did significantly better, and enjoyed the reading more, than those using the original text. Langer's arguments are extremely persuasive and supported with meticulous research. While it's not always clear how to implement her findings, especially for the individual who has been trained in the seven-myth method, this is still an invaluable first step to solving many of the problems of our educational system today. An excellent introduction to what might be (and certainly should be) the next paradigm shift in education. (Author tour)

Copyright (c) Kirkus Reviews, used with permission.