Healing mushrooms : a practical and culinary guide to using mushrooms for whole body health

Healing mushrooms A practical and culinary guide to using mushrooms for whole body health

Tero Isokauppila

Book - 2017

If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for thousands of years, thanks to their abilities to boost immunity, restore hormonal balance, tame inflammation, and so much more. Best of all, all you have to do to reap the incredible health benefits of mushrooms like reishi and chaga is cook with them!

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641.658/Isokauppila
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Location Call Number   Status
2nd Floor 641.658/Isokauppila Due Dec 2, 2024
Subjects
Cooking (Mushrooms)
Edible mushrooms.
Cookbooks.
Genres
Cookbooks
Published
New York, New York : Avery, an imprint of Penguin Random House [2017]
Language
English
Main Author
Tero Isokauppila (author)
Other Authors
Mark H. Hyman (writer of foreword)
Item Description
Includes index (pages 203-212).
Physical Description
viii, 215 pages, 16 unnumbered pages of plates : illustrations (some color) ; 23 cm
ISBN
9780735216020
  • Foreword
  • Introduction: A Farming Foundation
  • 1. Mushroom Lingo
  • 2. Mushrooms in the Mainstream
  • 3. Meet the Mushrooms
  • 4. Mushroom Magic in the Kitchen
  • 5. Shopping Guide
  • Final Words
  • Afterword
  • Acknowledgments
  • Index

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