Finding your voice : a path to healing for survivors of abuse

Finding your voice A path to healing for survivors of abuse

Mannette Morgan

Book - 2019

"Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse. With clear instructions and insightful examples, the author leads readers through the five stages of healing-- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, a...nd reflection, and the author's own transformative approach to healing."--Amazon.

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Subjects
Abused women.
Abused women > Rehabilitation.
Spousal abuse.
Family violence.
Family violence > Prevention.
Healing.
Self-help publications.
Genres
Self-help publications
Published
Issaquah, WA : Made for Success Publishing [2019]
Language
English
Main Author
Mannette Morgan (author)
Item Description
Subtitle on cover: A path to recovery for survivors of abuse.
Physical Description
xii, 313 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references (page 313).
ISBN
9781641463744
9781641463966
  • Introduction
  • Chapter 1. My Awakening
  • Chapter 2. Cultivate Your Healing Tree
  • Chapter 3. Is It Real?
  • Chapter 4. The Roots- of Your Life
  • Chapter 5. Embracing the New You
  • Chapter 6. Discover Who You Are
  • Chapter 7. Embrace Happiness and Joy
  • Chapter 8. Your Relationships with Others
  • Closing: The Answer
  • About the Author
  • References
Review by Library Journal Review

As a survivor of childhood physical and emotional abuse and an abusive marriage, Morgan aims to help other victims through the process of healing, from understanding the nature of abuse to developing self-respect and forming healthy relationships. The author uses stories, inspirational quotes, and exercises to encourage readers to focus on their individual experiences to grow into the person they were meant to be. Affirmations and breathing techniques complement new thoughts and actions and demonstrate how to implement these behaviors with healthy communication. VERDICT This exemplary guide will be valuable for not only survivors of abuse but all women who wish to develop a stronger sense of self-worth.

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