The blindspots between us How to overcome unconscious cognitive bias and build better relationships
Book - 2020
"Grounded in evidence-based cognitive behavioral therapy (CBT), The Blindspots Between Us reveals the most common "hidden" biases that blind us to the truth, and which lead to misunderstandings and damaged relationships. Using this guide, readers will learn to identify their own blindspots, and move beyond them for better relationships-and a better world"--
Saved in:
- Subjects
- Published
-
Oakland, CA :
New Harbinger Publications, Inc
[2020]
- Language
- English
- Main Author
- Physical Description
- ix, 195 pages ; 23 cm
- Bibliography
- Includes bibliographical references (pages [181]-195).
- ISBN
- 9781684035083
- Foreword
- Introduction
- 1. Autopilot vs. Intentional
- 2. Our Attribution Errors
- 3. Are We Really Better?
- 4. The Danger of Tribalism
- 5. Feeling, Thinking, and Talking Past Each Other
- 6. The Importance of Caring
- 7. The Glass Is Half...
- 8. (Don't) Tell Me What to Do!
- 9. Communicating Rationally
- Conclusion: Helping Others Spot Their Blindspots
- Acknowledgments
- Glossary
- Endnotes